"Modern methods and means of preparation and recovery before and after childbirth"

Number of hours: 30 hours

Knowledge control: final testing, practice of practical skills

Form of classes: synchronous online course

Language of instruction: Ukrainian, Russian

Online classes will be held 2 times a week (Sat and Sun) from 10:00 to 13:00

Information support:

• Record 7 online classes

• Methodical material

You will also receive:

• Chat with the teacher

• Certificate (after passing the final test)

Why it's interesting : The course will help you gain knowledge and understanding of the physiological changes of pregnant women and mothers-to-be, the specifics of hygiene and care for the mammary glands, the harmony of body and spirit, how to stay in a harmonious state and take care of the general condition of a woman.

You will learn:

• Changes in the body of a pregnant woman. What hormones affect the body and emotional state of a pregnant woman. Proper and balanced nutrition for pregnant women

• How to deal with edema and toxicosis. Sleep difficulties in pregnant women

• Changes in a woman's body after childbirth.

• Hygiene and care of the mammary glands of a postpartum woman.

• Postoperative suture care after cesarean section.

• Adapted physical exercises to restore body harmony and restore strength in postpartum women

• Kinesio taping during and after pregnancy.

Form of classes . Synchronous online course of communication between teacher and students. The course involves practicing practical kinesiology taping skills: technique for correcting stretch marks, scars, after surgical sutures, abdominal taping to support weight-bearing relief (an alternative to a bandage), postural correction, taping for diastasis.

Course program

Online class topic	Hours
Topic 1. Changes in the body of a pregnant woman. What hormones affect the body and emotional state of a pregnant woman	4
Topic 2. Proper and balanced nutrition for pregnant women	4
Topic 3. Deficiencies during pregnancy and their consequences. How to cope with edema and toxicosis. Sleep difficulties in pregnant women	4
Topic 3. Changes in a woman's body after childbirth. Hygiene and care of the mammary glands of a woman in labor	4
Topic 4. Care for postoperative sutures after cesarean section.	4
Topic 5. Hygienic and adaptive products for pregnant women and mothers in labor (underwear for pregnant women and mothers in labor, positioning pillows, cosmetics, clothing, hygiene, vitamins, maternity hospital kits, breast pumps).	4
Topic 6. Adapted physical exercises to restore body harmony and restore strength in postpartum women	4
Topic 7. Kinesio taping during and after pregnancy. Taping during pregnancy, what are the benefits of the procedure. Taping of the abdominal cavity to support the relief of weight load on the abdomen and thereby the load on the lumbar region. Taping for breast engorgement is a fascial technique used to lift breast tissue, thereby relieving pressure from the ducts. Postpartum correction. Taping of the transverse muscles (postpartum period) - to activate the muscles and promote the restoration of overly stretched muscle tissue, thereby improving the condition of the torso. Correction of stretch marks, scars, after surgical sutures. Taping for diastasis. Taping for mastitis.	4
Control (test)	2
Total hours	30

Interested? Click here to place an order!